A Place to Find You.

You’re Not Lost, You’re Becoming.

Transformative Therapy & Coaching for Deep Thinkers and Spiritual Seekers

In-person in Santa Barbara, CA, and online in California and Colorado

You deserve to feel grounded, confident, and fully yourself—even in the middle of big questions and life transitions.

When Life Feels Heavy and You’re Just Tired

Being an adult comes with so much pressure—expectations from family, society, and even yourself. You wonder: Is this enough? Where am I headed? Am I behind? Watching friends get married or reach milestones can leave you feeling lost, not enough, or stuck in a place you didn’t expect. Or maybe you’ve reached some of these milestones, yet you’re unhappy. The overwhelm, the anxiety, the constant questioning—it can all feel exhausting, like you’re carrying more than you should. If you’ve been feeling sick and tired of the confusion and the weight, therapy can be a place to breathe, to untangle the mess, and start finding your way back to yourself.

You don’t have to be in crisis to start therapy.

If you’ve been putting off therapy—or tried it before and felt unseen—you’re not alone. I work with people who often feel like they’re “supposed to” have things figured out, but underneath, they’re anxious, lost, or quietly struggling.
Maybe something big just happened—a breakup, a career shift, a change in identity—or maybe it’s less clear, like a lingering sadness, shame, or sense that something from the past is still steering your present.

Therapy Can Help You:

  • Stop second-guessing yourself and feel clear and confident in your choices

  • Set boundaries without guilt or over-explaining

  • Navigate relationships with more ease—without losing yourself

  • Let go of perfectionism and people-pleasing

  • Feel more connected to your emotions and less stuck in anxiety, shame, or overwhelm

  • Begin to understand the root of your pain, not just the symptoms—and start to heal from it

Hi, I’m Kristina

I bring over a decade of experience working with teens, young adults, and adults navigating anxiety, self-doubt, and relationship challenges. My approach is warm, intuitive, and grounded in modern psychoanalytic thought — but at its heart, it’s about helping you find your voice and create the life you truly want.

If you’re feeling stuck, unsure, or caught in repeating the same patterns, we’ll explore what’s beneath the surface together. This curiosity leads to deeper understanding, healing, and a more fulfilling, satisfying life.

- Kristina Radnoti, MA, LPCC 17342 | LPC 15960

Licensed in California and Colorado

Ready to get started?

In-person therapy in Santa Barbara + virtual sessions across California and Colorado.